
What happens when I join?
You'll receive an email from me directing you to your copy of The A-Z of Frump-Free Dressing.
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My email will also invite you to join the private Facebook Group where all the fun of the challenge happens.
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We get to spend three action-packed days of experimenting, styling, playing with ideas and getting lots of juicy inspiration to get you FRUMP-FREE!
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I'll be joining you LIVE in the FB group at 6pm (AWST) each evening to give styling advice and answer questions.
DAY ONE
Pick a Frump-Free style challenge from your A-Z list. (That's 26 style suggestions to chose from!)
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Apply all, or just some, of this style suggestion to your outfit.
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Make notes on your day of wearing the style and report back to the group this evening for feedback and encouragement from me and the other challenge-takers.
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I'll meet you Live in our FB group at 6pm (AWST) to answer any questions, and to give you advice and support.
DAY THREE
Pick a third style that sits just beyond your comfort zone and repeat what you did yesterday.
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At the end of day three we'll assess what happened for you, what came up, did you surprise yourself? Did anything unusual happen to you as a result of dressing differently?
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And I'll encourage you to carry on!
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I'll meet you Live in our FB group at 6pm (AWST) to answer any questions, and to give you advice and support.
What happens after Day Three?
The private Facebook page will stay open for a further two days and then the Challenge will be taken down.
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But, you'll still have your list of Frump-Free Dressing suggestions to experiement with, and I'll let you know about other ways I can carry on helping you.

Hi! I'm Kate.
And for over a decade I've been helping ladies like you discover the colours and styles of clothing that make you look amazing. By amazing I mean healthier, more youthful, alive and vibrant. And as a result, the cherry on the icing is that you start feeling a sense of pride, confidence and happiness.
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I'm a mid-fifties, menopausal woman and totally understand the frustrations of dressing when you feel barely visible in the world.
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It's because I can empathise that I absolutely love helping women who are struggling with their identity and their changing body shape.
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I run my business, Colour me Kate, both online and from my Frock Shop in the beautiful Perth Hills suburb of Darlington in Western Australia.
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I'm looking forward to working with you. {wink!}
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With best wishes,

JUST IMAGINE...
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Getting dressed each morning with a sense of excitement.
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The feeling you'll get when receiving compliments on your outfits.
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Shopping for clothes with a fresh eye for your style.
WITHOUT...
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Wondering if you can get away with wearing the same as yesterday - because at least it's easy.
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Hoping you don't bump into anyone today because you're embarrassed with what you're wearing.
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Hating the very idea of going clothes shopping because its all too overwhelming.


Kate Bird
Personal Colour & Image Stylist
Colour me Kate
2 Montrose Avenue
Darlington, Western Australia 6070
Copyright: 2023